March 2020

Myo-Inositol Could Benefit Those Who Suffer From PCOS, Anxiety, Depression and More

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Studies have found that people with depression, anxiety, and OCD may have lower levels of inositol in their brain. This negatively impacts serotonin and dopamine and overall neurotransmitter health. Myo-Inositol (MI) and D-Chiro-Inositol (DCI) are different forms of inositol. Which is a carbocyclic sugar found in the B vitamin family, and a component of the […]

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The Best Thing You Can Do For Your Health Is Control Your Stress

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More and more links are being drawn between hormones and weight gain. Not the least of which being cortisol production. Produced along with adrenaline by the adrenal glands when the body is under stress, cortisol overproduction is being paired with adults who are struggling with extra weight. Cortisol is natural and part of a healthy

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Marissa Rivero Opens Up About the Challenges of Pregnancy

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Pregnancy is a beautiful thing but it comes with its own inherent challenges and worries. Although I feel blessed to be having my first baby, this journey has not been with the challenge of feeling out of control in terms of how my body is changing. Weight gain is a big concern for all women

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Myo-Inositol Could Benefit Those Who Suffer From PCOS, Anxiety, Depression and More

The Best Thing You Can Do For Your Health Is Control Your Stress

Marissa Rivero Opens Up About the Challenges of Pregnancy

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