Benefits of Maca

Maca is cruciferous vegetable grown in Peru, Bolivia, Paraguay, and Argentina. It is mainly cultivated in the highlands of the Peruvian Andes and comes from same family as the mustard plant. It is used both nutritionally and medicinally as a versatile, adaptogenic herb. Maca helps the body deal with different stressors, balances hormones, boosts energy … Continue reading Benefits of Maca