Community Impact on Stress
When I was pregnant, in California, not one person I knew had kids or was pregnant. I relied on my long distance friends to go through pregnancy with, virtually. Thank…
Baseline For Pregnancy
The majority of us women spend the first half of our post pubescent lives trying NOT to get pregnant. Many of us go on some sort of contraceptive to prevent…
Selenium & Thyroid Health
While Selenium is one of the lesser known minerals, it is a crucial nutrient for everyone’s health. Selenium is an essential mineral, meaning it does not occur naturally in our…
Inflammation & the GI Tract
One of the most common GI symptoms many people struggle with is inflammation. Inflammation in the GI tract can cause problems with motility, constipation, diarrhea, and bloating. Lifestyle changes can…
Importance of proline & glycine for collagen production
Protea’s Vegan Aminos are chalk full of amino acids that all facilitate different processes in the body. This unique blend of amino acids is designed to help with lean muscle…
Benefits of green tea in Vitality+
Green tea is known to stimulate the central nervous system and cardiac function in humans. Research has shown green tea in mediating reduction of body mass, decreasing cancer and neurodegenerative…
Stress & Autoimmune Diseases
There are more than 80 different autoimmune diseases that can affect different parts of the body. Autoimmune diseases occur when the body's own natural defense system can't differentiate between healthy…
