Benefits of Holy Basil in stress defy

Stress Defy was created to assist one’s body in becoming more balanced – helping to create lower stress levels, increased positive mood, while decreasing the inflammatory response. ⁣⁣⁣⁣

One of the main ingredients has been used throughout time within Indian medicine, Holy Basil. ⁣⁣⁣⁣Holy Basil is a leafy green plant that’s a Southeast Asian native. It can be taken as a whole or utilized for it’s several parts, from it’s seeds to fresh flowers. It has high nutritional value including vitamin A and C, calcium, zinc, iron and chlorophyll. ⁣⁣⁣⁣

A few benefits from ingesting holy basil start with reducing stress and anxiety yet can be seen even with combatting acne. ⁣⁣Holy Basil is known for being anti-bacterial, anti-viral, anti-fungal and anti-inflammatory. There have been studies showing consuming this leafy green plant can help reduce sexual problems, sleep problems, forgetfulness and exhaustion. ⁣⁣⁣⁣

Holy Basil amongst the other ingredients within Stress Defy are perfect for individuals wanting to assist in reducing their stress, decreasing fatigue, improving their mood and immune system as well as improving their overall skin.⁣⁣