Can you benefit from a preworkout?

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

With Vitality+ the answer is yes! In addition to enhancing athletic performance, It can help prevent electrolyte deficiencies as well as improve circulation. L-citrulline malate, magnesium, and potassium are among the quality ingredients found in Vitality+ and can all help to prevent disease in the body. 

L-citrulline malate is an amino acid that when consumed is converted into L-arginine and then into nitric oxide. Nitric oxide (NO) causes your arteries to dilate which improves blood flow in the body. Proper circulation is important for your heart as well as the health of your arteries. Disease has a higher potential to develop in areas of the body with poor circulation. Maintaining healthy blood vessels is a preventative measure against disease. Research has suggested L-citrulline can help individuals with intestinal problems as well as those with blood vessel problems such as slow wound healing due to diabetes. Lower blood pressure is also a result of having adequate NO levels from supplementing with L-citrulline. 

When it comes to magnesium and potassium, the two minerals serve to restore electrolytes in the body. It is possible to become deficient through stress and exercise so it is important to make sure levels are continuously balanced. There is a relationship between magnesium and potassium homeostasis. If magnesium levels fall short, it can also deplete potassium stores. Magnesium assists the replenishment of potassium. Adequate magnesium levels are crucial for nerve function, muscle contraction, and healthy bones. Potassium is necessary for nerve signals and fluid balance.  

Possible magnesium and potassium deficiency symptoms include: 

  • Weakness
  • Fatigue
  • Muscle cramps and spasms
  • Heart palpitations
  • Mood changes
  • Asthma (difficulty breathing)
  • High blood pressure
  • Osteoporosis 

Vitality+ is not only a safe and effective pre-workout, it is also a great supplement with essential minerals to help the body function optimally. This pre-workout helps work against the risks of mineral depletion from everyday stress and exercise. 

More To Explore

Uncategorized

HOW TO PREVENT MUSCLE CRAMPS

If you have ever experienced muscle cramping, you know they can be very uncomfortable and painful. It doesn’t last long but the brief time that

Uncategorized

Baseline+ Timing & Blood Sugar Control

Your body uses glucose (sugar) for energy and it is important to have enough extra energy to be able to wake up in the morning.