Benefits of L-theanine in stress defy
L-theanine has some amazing health benefits making it a vital ingredient in Stress Defy. It is a non-protein amino acid primarily found in green and black teas along with some mushrooms. It is said to increase levels of GABA, serotonin and dopamine. In animal studies, theanine has been shown to stimulate GABA (A) receptors (Egashira et al., […]
