The important role Iron plays in breastfeeding & pregnant women

Research suggests that bone mineral density appears to decline an average of 4 to 6 percent during lactation, especially when it extends to 5 months and longer. This loss may be especially pronounced in the hips and spine. Vitamin K, Vitamin D, Calcium, Magnesium and Copper contribute to new bone formation and increased bone mass.⁣⁣ […]

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