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How micronutrients support a strong immune system

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One of the best ways to maintain a strong immune system is to ensure your diet is filled with plenty of fruits and vegetables. Plant foods provide several essential micronutrients that are crucial for a healthy immune system. 

Vibrant+ contains a reds and greens blend to deliver all the nutrients you would need day to day, which makes it easy to keep in your diet. Sometimes busy schedules get in the way of choosing the right foods, and having Vibrant+ to supplement prevents you from missing out on all those antioxidants from fruits and veggies. 

Not only is a healthy immune system dependent upon diet, but also on the health of your gut. Roughly 70% of your immune system resides in your gut. There is a strong relationship between gut health and the body’s ability to regulate immune homeostasis. There needs to be a balance of good and bad bacteria, and when the bad bacteria overgrow, gut health starts to decline. 

To help buffer any overgrowth, it is best to supplement with probiotics to keep your microbiome balanced. Probiotics also support the gut lining and help with vitamin absorption. Vibrant+ provides a probiotic blend to keep gut health on track.

Digestion is also a part of the immune system-gut connection. If you are not digesting food properly, you could be missing out on important nutrients that are crucial for several functions such as cell repair and regeneration. Vibrant+ also contains a digestive enzyme blend to help the body break down food and support overall digestive health. How well one system works is highly dependent on another. Vibrant+ is a great way to enhance the foundation of your immune system. 

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