It can be difficult to find a pre workout with quality ingredients; one without artificial flavors, artificial coloring, and overpowering caffeine content. Vitality+ utilizes only natural flavors and beta carotene for color instead of dyes and you can use it daily without concern for how the pre-workout impacts your health. Vitality+ encompasses a 4 tiered blend of ingredients to deliver a well rounded, safe and effective pre-workout.
Electrolytes are minerals in your body that have an electric charge. Electrolytes include sodium, calcium, potassium, chloride, phosphate, and magnesium. They come from the foods you eat and the liquids you consume. They help with water balance in the body, transporting nutrients, cell detoxification, and support the function of nerves, muscles, and the heart. Vitality+ includes 100mg of magnesium, 220 mg of sodium, and 170 mg of potassium for replenishing the body of electrolytes lost through sweat during and after exercise.
Guarana seed extract contains rich antioxidants, caffeine, and theobromine. Theobromine can increase alertness with a sense of mild euphoria, and boost a positive mood. Theobromine has anti-inflammatory effects, and supports healthy circulation (1). 50 mg of natural caffeine is delivered from coffee bean with mild amounts of caffeine, there is no energy crash or jitters. L-tyrosine is a phenylalanine-derived amino acid. It’s required for the synthesis of neurotransmitters like dopamine, norepinephrine, and adrenaline. These neurotransmitters have an effect on mood and are linked to feelings of happiness. They also have an impact on your body’s ability to respond to stress. L- Tyrosine aids energy conservation by raising low norepinephrine levels and monitoring adrenaline utilization.
Rhodiola rose root is an adaptogenic nootropic herb and has been found to improve cognitive function, increase endurance, and reduce mental fatigue. It has also been shown to activate blood circulation, and support cardiovascular performance (2). Green tea contributes a small amount of the caffeine content in vitality+ however, It also contains l-theanine which helps reduce stress and boosts mood. L-theanine can strengthen working memory and attention span as well as reducing anxiety.
L-citrulline malate is a non essential amino acid that works as a vasodilator, which is the widening of blood vessels. After consumption, L- citrulline converts into arginine which increases nitric oxide production. This increases blood flow and improves performance. Beetroot is high in nitrates and helps endurance by reducing the amount of oxygen needed for exercise. This delays time until exhaustion and allows for a longer, more intense, cardiovascular training session (3). Peak O2, a blend of 6 adaptogenic mushrooms can also improve time until exhaustion, improve VO2 max, and extend the duration and intensity of workouts.