How a healthy gut improves quality of life

When it comes to health, gut health is extremely important, not only for overall well being, but for quality of life as well.  Gut health encompasses a healthy balance of bacteria that lines our gastrointestinal tract. This healthy bacteria helps break down food so nutrients can be absorbed throughout the body. This bacteria, also known as gut flora, …

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Benefits of Holy Basil in stress defy

Stress Defy was created to assist one’s body in becoming more balanced – helping to create lower stress levels, increased positive mood, while decreasing the inflammatory response. ⁣⁣⁣⁣ One of the main ingredients has been used throughout time within Indian medicine, Holy Basil. ⁣⁣⁣⁣Holy Basil is a leafy green plant that’s a Southeast Asian native. …

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The digestibility of plant-based versus whey protein

Digestibility is the biggest difference between plant-based and whey protein powders, specially for those with digestive issues. From a sourcing standpoint, whey protein comes from dairy. If you have dairy allergies or follow a vegan lifestyle, whey protein isn’t the best option. Instead opt for a plant based protein like VePro. Plant based proteins can …

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Properly mixing GI assist – Kristen explains

As someone who struggles with proper gut function and regularity, I have to say that since taking Protea’s GI Assist regularly, I have noticed a huge improvement in my body’s ability to break down and eliminate the foods I consume.  As the label suggests, I have been taking one serving every evening before bedtime. But …

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L-Leucine for building muscle & supporting recovery

L- Leucine, which is found in the Protea Vegan Aminos, is a branched chain amino acid that stimulates protein synthesis, repairing injuries, and the transportation and storing of important nutrients the body needs. L-leucine is not produced by the body so we must get it from the food we eat or supplement with it. L-leucine …

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