Digestibility is the biggest difference between plant-based and whey protein powders, specially for those with digestive issues. From a sourcing standpoint, whey protein comes from dairy. If you have dairy …
As someone who struggles with proper gut function and regularity, I have to say that since taking Protea’s GI Assist regularly, I have noticed a huge improvement in my body’s …
L- Leucine, which is found in the Protea Vegan Aminos, is a branched chain amino acid that stimulates protein synthesis, repairing injuries, and the transportation and storing of important nutrients …
Beet juice, beet salads, candies dyed with beets, and even beet supplements have been growing in popularity over the last few years, and not only for the nutrient density of …
Fibroids are tissue growths within the uterus that are usually non-cancerous. However, in some cases, uterine fibroids may cause symptoms including pelvic pain, heavy menstruation, difficulty with urination, and unexplained …
Do you find it hard to meet your protein needs? I feel you! It takes effort on my part every day to eat an adequate amount of protein. Read on …
The human body has multiple detox channels that allows the removal of toxins and waste. These include: – the lymphatic system – lungs – liver – blood – kidneys – …
Antioxidants help our bodies fight against damaging free radicals which are byproducts of chemical processes in the body. Free radicals are formed when a bond between electrons is broken and …
One of Protea Nutrition’s newest products is their pre-workout, Vitality+. With so many pre-workouts on the market, what sets this one apart? Aren’t all pre-workouts just expensive caffeine pills? “Vitality+ only has …
When I was pregnant, in California, not one person I knew had kids or was pregnant. I relied on my long distance friends to go through pregnancy with, virtually. Thank …
The majority of us women spend the first half of our post pubescent lives trying NOT to get pregnant. Many of us go on some sort of contraceptive to prevent …
While Selenium is one of the lesser known minerals, it is a crucial nutrient for everyone’s health. Selenium is an essential mineral, meaning it does not occur naturally in our …
