Prop65 Label? What’s That?
How much do you know about the Prop65 label? If you’re ordering from us in California, you’ll be aware of Proposition 65 and the stringent regulations they uphold. For anyone …
May 31, 2020
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Cortisol and Weight Management
More and more links are being drawn between hormones and weight gain. Cortisol is natural and part of a healthy daily cycle of hormone fluctuation. Levels of the hormone should …
May 23, 2020
Why Protein May Not Make Women Bulky
Myth Debunked One of the biggest misconceptions about women and fitness is that protein will make you bulky. It’s almost insulting. The only way to build lean muscle mass is …
May 18, 2020
Transparency Is Key!
It’s incredibly important to be wise and discerning about what you find on food and supplement labels. Advocates of transparency on labels have done well to push manufactures to be …
May 14, 2020
Vegan Amino+ “Why Is It So Good?”
ADO Fitness Coach, Trista Anderson tells us why she uses Protea Nutrition Vegan Aminos and what’s in them that makes it so good for us!
May 10, 2020
What is Glutathione?
Glutathione is an antioxidant used by every cell in the body, critical in proper bodily detoxification. Beyond that, it’s important in many functions including: making DNA, supporting the immune system, …
May 2, 2020
Why Stress and High Cortisol Lead To Depleted Magnesium
Stress and high cortisol output causes us to deplete our magnesium like crazy.Stress can increase the amount of magnesium we lose from our body – leading to a magnesium deficiency. …
April 27, 2020
What you need to know about Vitamin B-12
What you need to know about Vitamin B-12: B-12 is a water soluble vitamin that is found in meat, fish, poultry, dairy products, and some fortified foods. This vitamin helps make our DNA, is involved in nerve function, and also blood formation, specifically red blood cells. While B-12 deficiency is rare for those that consume meat and dairy, vitamin B-12 deficiency can lead to never damage, digestive problems, fatigue, and anemia in which the body does not have enough red blood cells.
April 20, 2020
Benefits of Maca
Maca is cruciferous vegetable grown in Peru, Bolivia, Paraguay, and Argentina. It is mainly cultivated in the highlands of the Peruvian Andes and comes from same family as the mustard …
April 15, 2020
Lactobacillus Rhamnosus (Probiferrin®) in GI Assist
The gut is the body’s “second brain”. It’s responsible for breaking down and absorbing nutrients from the foods we eat to send out to various cells in order to keep …
April 5, 2020
Myo-Inositol Could Benefit Those Who Suffer From PCOS, Anxiety, Depression and More
Studies have found that people with depression, anxiety, and OCD may have lower levels of inositol in their brain. This negatively impacts serotonin and dopamine and overall neurotransmitter health. Myo-Inositol …
March 28, 2020
The Best Thing You Can Do For Your Health Is Control Your Stress
More and more links are being drawn between hormones and weight gain. Not the least of which being cortisol production. Produced along with adrenaline by the adrenal glands when the …
March 19, 2020
