Glutathione is an antioxidant used by every cell in the body, critical in proper bodily detoxification. Beyond that, it’s important in many functions including: making DNA, supporting the immune system, facilitating enzyme function, transporting mercury out of the brain, regenerating vitamins C and E, helping the liver and gallbladder deal with fats, and many other […]
What you need to know about Vitamin B-12: B-12 is a water soluble vitamin that is found in meat, fish, poultry, dairy products, and some fortified foods. This vitamin helps make our DNA, is involved in nerve function, and also blood formation, specifically red blood cells. While B-12 deficiency is rare for those that consume meat and dairy, vitamin B-12 deficiency can lead to never damage, digestive problems, fatigue, and anemia in which the body does not have enough red blood cells.
Studies have found that people with depression, anxiety, and OCD may have lower levels of inositol in their brain. This negatively impacts serotonin and dopamine and overall neurotransmitter health. Myo-Inositol (MI) and D-Chiro-Inositol (DCI) are different forms of inositol. Which is a carbocyclic sugar found in the B vitamin family, and a component of the
Myo-Inositol Could Benefit Those Who Suffer From PCOS, Anxiety, Depression and More Read More »
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