Brittney and child

Brittney Stracener: How I Transitioned Into a Plant Based Diet

First off, what is a plant based diet? A plant based diet emphasizes eating whole fruits and vegetables, consuming lots of whole grains, and staying away from (or at least minimizing) the intake of animal products and processed foods. I follow a plant based diet about 80% of the time. The other 20% is wild caught […]

Brittney Stracener: How I Transitioned Into a Plant Based Diet Read More »