Building muscle is no easy feat. It can take more time than most people expect and more discipline than most people have. There are ways you can help your body build lean muscle more effectively though. One of those ways is supplementing with a quality BCAA supplement also known as branched chain amino acids. We have […]
As someone who struggles with proper gut function and regularity, I have to say that since taking Protea’s GI Assist regularly, I have noticed a huge improvement in my body’s ability to break down and eliminate the foods I consume. As the label suggests, I have been taking one serving every evening before bedtime. But
The human body has multiple detox channels that allows the removal of toxins and waste. These include: – the lymphatic system – lungs – liver – blood – kidneys – bowels All of these work together to keep the body functioning at its best! Bowel regularity being of utmost importance. Today, it’s near impossible to avoid toxins.
The importance of regularity for detoxing the body Read More »
One of the most common GI symptoms many people struggle with is inflammation. Inflammation in the GI tract can cause problems with motility, constipation, diarrhea, and bloating. Lifestyle changes can help fight inflammatory responses, but also incorporating the right supplement into your daily routine can help tremendously. GI Assist contains the perfect blend to help
We all know stress is bad, but how it affects just about every facet of our health is actually pretty astounding. Prolonged or chronic stress can affect your body, your thoughts, your emotions, and even your behavior patterns. Stress can cause physical symptoms like headaches, stomach aches, chest pain, low libido, sleep disturbances, weight loss
In the sense of what it means to cycle supplements, this refers to taking one or more supplements consistently for a period of time, then in scheduled intervals, pausing that routine intake before returning to consistent use. The reason for doing so is to give the body a break from the consistent exposure to said
When you eat, your body breaks down the food into micro- and macronutrients that can then be absorbed and used by your body. Digestive Enzymes are small proteins that act on specific molecules within foods to break them down. There are several enzymes that each work on a specific type of molecule. If you are deficient in
I would like to talk to you about baseline+ and how it has helped me! I started taking baseline+ a few weeks after I stopped breastfeeding my second baby. I could feel that my hormones were out of whack and I was feeling extremely tired. Not as good as I used to feel, that’s for sure!
One of the most popular questions we get is how to time taking Stress Defy during the day. Before we get into timing though, we first have to understand why the timing is so important. Almost all the cells in your body contain cortisol receptors, meaning the impact of heightened stress will be perceived everywhere.
Polycystic ovary syndrome is a disease that affects the endocrine system of roughly 6-20% women worldwide. It affects how a woman’s ovaries function. In some cases, the ovaries become enlarged with fluid filled sacs (not actually cysts as the name implies) which surround the eggs. As a result it can impede the release of an egg
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