When it comes to choosing a protein, the options can be very overwhelming – whey, vegan, soy, egg, casein, etc. Which one is “best”? While there are tons of options on the market, arguably the two most popular are whey proteins and plant based/vegan proteins. One isn’t necessarily “better” than the other, but when it …
How much do you know about the Prop65 label? If you’re ordering from us in California, you’ll be aware of Proposition 65 and the stringent regulations they uphold. For anyone outside of California or unaware of Prop65, here are the basics: From the official website, “Proposition 65 requires businesses to provide warnings to Californians about …
What you need to know about Vitamin B-12: B-12 is a water soluble vitamin that is found in meat, fish, poultry, dairy products, and some fortified foods. This vitamin helps make our DNA, is involved in nerve function, and also blood formation, specifically red blood cells. While B-12 deficiency is rare for those that consume meat and dairy, vitamin B-12 deficiency can lead to never damage, digestive problems, fatigue, and anemia in which the body does not have enough red blood cells.
First off, what is a plant based diet? A plant based diet emphasizes eating whole fruits and vegetables, consuming lots of whole grains, and staying away from (or at least minimizing) the intake of animal products and processed foods. I follow a plant based diet about 80% of the time. The other 20% is wild caught …
Brittney Stracener: How I Transitioned Into a Plant Based Diet Read More »
Ingredients DIRECTIONS The contents of this blog should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem-nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. These statements have not been evaluated …
Turmeric is a common spice, derived from a plant by the same name, and is found in many parts of India, South Asia, and Central America. It is the primary ingredient in curry and has long been used as a spice and for coloring in cooking. Turmeric has been used for ages to treat different …
Privacy | Terms | Returns | Blog | Contact Us
