If you’ve been around the fitness community for a while ,you may have heard about BCAAs which are branched chain amino acids. You may also know that BCAAs are considered the “building blocks of protein”. Of those, leucine, isoleucine, and valine specifically, are believed to promote protein synthesis, enhance performance, and promote lean muscle development. These […]
Science proves that a diet rich in nutrient dense foods not only helps you feel your best but it also protects the body against chronic illness. You have more than likely heard the term superfoods used to describe foods that will help you look and feel your best on a cellular level. This is why
Life can be very busy especially when you have kids, appointments, work and other responsibilities to take care of on a day to day basis. As a result, it’s not uncommon to forget to eat throughout the day. One of the most important macronutrients in our diet is protein. When schedules get busy and we
When it comes to protein powder, ingredients do matter! Not only for protein content but the quality of other ingredients as well. Protea Chocolate VePro not only contains a blend of organic greens, but uses raw cacao instead of cocoa powder. Cacao is a superfood that comes from the Theobroma Cacao tree. Unlike your typical
Digestibility is the biggest difference between plant-based and whey protein powders, specially for those with digestive issues. From a sourcing standpoint, whey protein comes from dairy. If you have dairy allergies or follow a vegan lifestyle, whey protein isn’t the best option. Instead opt for a plant based protein like VePro. Plant based proteins can
The digestibility of plant-based versus whey protein Read More »
While Selenium is one of the lesser known minerals, it is a crucial nutrient for everyone’s health. Selenium is an essential mineral, meaning it does not occur naturally in our body and must be obtained through diet. It plays an important role in how the thyroid functions and on our overall health. The thyroid has
In the sense of what it means to cycle supplements, this refers to taking one or more supplements consistently for a period of time, then in scheduled intervals, pausing that routine intake before returning to consistent use. The reason for doing so is to give the body a break from the consistent exposure to said
Ingredients DIRECTIONS The contents of this blog should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem-nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. These statements have not been evaluated
Achieving the recommended daily intake of important micronutrients can be challenging for most people. This is why we decided to inclue a SuperFood blend in our VePro supplement!
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