Benefits of raw cacao in VePRO

When it comes to protein powder, ingredients do matter! Not only for protein content but the quality of other ingredients as well. Protea Chocolate VePro not only contains a blend …

Why you need a BCAA supplement

Amino acids, also known as BCAAs, have always been known as a crucial supplement that every individual can add into their daily regimen. Not only can your muscular and skeletal …

What’s really in your bcaas?

Did you know that most aminos (BCAA) supplements are made from human hair, feathers and GMO corn? Pretty crazy right?! Can you imagine blending together human hair and duck feathers to …

Whey Vs Plant Based Protein

When it comes to choosing a protein, the options can be very overwhelming – whey, vegan, soy, egg, casein, etc. Which one is “best”? While there are tons of options …

Getting Comfortable in the Gym

How do you feel about gyms? Do they intimidate you? I had done a poll on my Instagram page a while back asking if my followers feel uncomfortable stepping into …

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