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You’re pregnant. Does that mean forgoing your beloved cup of joe? Let’s look at the facts. Caffeine is a stimulant, which means it increases your blood pressure and heart rate. Both of which are not recommended during pregnancy. Furthermore, caffeine...

I would like to talk to you about baseline+ and how it has helped me! I started taking baseline+ a few weeks after I stopped breastfeeding my second baby.  I could feel that my hormones were out of whack and I...

⁣⁣One of the most common questions we get asked is whether or not our supplements are safe for pregnant or breastfeeding women. Most supplements have not been tested on pregnant or breastfeeding mothers. There isn’t sufficient data to validate the...