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- by Protea Nutrition
How vitality+ provides clean energy without the jitters
With so many pre-workouts on the market, it can be hard to decide which is going to best suit your needs. Unfortunately, most of them contain fillers, stimulants and artificial dyes that are terrible for your health. When consuming products with...
- by Protea Nutrition
Vitality+ for improving energy
How many of you can relate to this story? You wake up early in the morning, slowly get out of bed and get ready for work. You make yourself a cup of coffee, spend a long day in the office,...
- by Protea Nutrition
Medicinal uses of Guarana in vitality+
Guarana is a Brazilian based plant that has been known to help reduce fatigue as a natural form of caffeine. Guarana is rich in antioxidants which help reduce the production of free radicals, which can have harmful effects on our...
- by Protea Nutrition
Benefits of Beet root in Vitality+
Beet juice, beet salads, candies dyed with beets, and even beet supplements have been growing in popularity over the last few years, and not only for the nutrient density of this root vegetable, but for the overall health and fitness...
- by Protea Nutrition
How does vitality+ compare to your pre-workout?
One of Protea Nutrition’s newest products is their pre-workout, Vitality+. With so many pre-workouts on the market, what sets this one apart? Aren’t all pre-workouts just expensive caffeine pills? “Vitality+ only has 100mg of caffeine! My other pre-workout has 300mg! Does this...
- by Protea Nutrition
Many pre-workouts on the market are overloaded with stimulants that may get you going in the short term, but are detrimental to your long term health. Ingredients included in Vitality+ support electrolyte balance, energy, focus, and endurance. Let’s take a...
- by Protea Nutrition
Motivation can be fleeting. Some may say that motivation is not something they have consistently. NEWS FLASH mama: No matter who you are, we all tend to struggle to find the motivation to do anything some days. There can be...
- by Protea Nutrition
Vitality - Caffeine intake while pregnant or breastfeeding
You’re pregnant. Does that mean forgoing your beloved cup of joe? Let’s look at the facts. Caffeine is a stimulant, which means it increases your blood pressure and heart rate. Both of which are not recommended during pregnancy. Furthermore, caffeine...
- by Protea Nutrition
What you need to know about Vitamin B-12
What you need to know about Vitamin B-12: B-12 is a water soluble vitamin that is found in meat, fish, poultry, dairy products, and some fortified foods. This vitamin helps make our DNA, is involved in nerve function, and also blood formation, specifically red blood cells. While B-12 deficiency is rare for those that consume meat and dairy, vitamin B-12 deficiency can lead to never damage, digestive problems, fatigue, and anemia in which the body does not have enough red blood cells.