Protea Nutrition Blog
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- by Protea Nutrition
The importance of protein in your diet
Life can be very busy especially when you have kids, appointments, work and other responsibilities to take care of on a day to day basis. As a result, it's not uncommon to forget to eat throughout the day. One of...
- by Protea Nutrition
Did you know that most aminos (BCAA) supplements are made from human hair, feathers and GMO corn? Pretty crazy right?! Can you imagine blending together human hair and duck feathers to drink during your workout? Nope, didn't think so! The use...