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Antioxidants help our bodies fight against damaging free radicals which are byproducts of chemical processes in the body. Free radicals are formed when a bond between electrons is broken and an uneven number of electrons remain. ⁣⁣A chemically reactive atom...

ADO Fitness Coach, Trista Anderson tells us why she uses Protea Nutrition Vegan Aminos and what's in them that makes it so good for us!

Collagen occurs throughout the body, but especially in the skin, bones, and connective tissues. Collagen is a firm, insoluble, and fibrous protein that makes up one-third of the protein in the human body and provides the skin with strength and...