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When it comes to protein powder, ingredients do matter! Not only for protein content but the quality of other ingredients as well. Protea Chocolate VePro not only contains a blend of organic greens, but uses raw cacao instead of cocoa...

When it comes to choosing a protein, the options can be very overwhelming – whey, vegan, soy, egg, casein, etc. Which one is “best”? While there are tons of options on the market, arguably the two most popular are whey...

Magnesium plays a role in over 300 enzyme reactions in the human body. It is such a crucial mineral that in can be referred to as our body’s “master commander”.  Magnesium supports the health of your bones, heart, brain, nervous...