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When it comes to choosing a protein, the options can be very overwhelming – whey, vegan, soy, egg, casein, etc. Which one is “best”? While there are tons of options on the market, arguably the two most popular are whey...

How much do you know about the Prop65 label? If you’re ordering from us in California, you’ll be aware of Proposition 65 and the stringent regulations they uphold. For anyone outside of California or unaware of Prop65, here are the...

What you need to know about Vitamin B-12: B-12 is a water soluble vitamin that is found in meat, fish, poultry, dairy products, and some fortified foods. This vitamin helps make our DNA, is involved in nerve function, and also blood formation, specifically red blood cells. While B-12 deficiency is rare for those that consume meat and dairy, vitamin B-12 deficiency can lead to never damage, digestive problems, fatigue, and anemia in which the body does not have enough red blood cells.

First off, what is a plant based diet? A plant based diet emphasizes eating whole fruits and vegetables, consuming lots of whole grains, and staying away from (or at least minimizing) the intake of animal products and processed foods. I follow...

Ingredients 1 frozen banana 1 1/2 cups frozen strawberries 1 cup vegan unsweetened yogurt 1 cup plant milk 1 scoop PROTEA Vanilla VePro DIRECTIONS Combine all ingredients in a blender. Blend until smooth. Enjoy immediately! The contents of this blog should not...

Surprisingly, wallpaper glue and salad dressing have something in common.

Turmeric is a common spice, derived from a plant by the same name, and is found in many parts of India, South Asia, and Central America. It is the primary ingredient in curry and has long been used as a...