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- by Protea Nutrition
Getting Comfortable in the Gym
How do you feel about gyms? Do they intimidate you? I had done a poll on my Instagram page a while back asking if my followers feel uncomfortable stepping into a gym and majority of them voted YES. I know that’s...
- by Protea Nutrition
Magnesium plays a role in over 300 enzyme reactions in the human body. It is such a crucial mineral that in can be referred to as our body’s “master commander”. Magnesium supports the health of your bones, heart, brain, nervous...
- by Protea Nutrition
Vegan Amino+ "Why Is It So Good?"
ADO Fitness Coach, Trista Anderson tells us why she uses Protea Nutrition Vegan Aminos and what's in them that makes it so good for us!