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- by Protea Nutrition
How stress defy may improve sleep
One of the leading factors that impact sleep and quality of sleep is a hormone known as cortisol. Cortisol is released upon the activation of the HPA axis (hypothalamic-pituitary-adrenal axis) which is our stress response system. In a healthy individual,...
- by Protea Nutrition
Benefits of L-theanine in stress defy
L-theanine has some amazing health benefits making it a vital ingredient in Stress Defy. It is a non-protein amino acid primarily found in green and black teas along with some mushrooms. It is said to increase levels of GABA, serotonin and...