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Protea Nutrition Blog

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  • by Protea Nutrition

How stress defy may improve sleep

One of the leading factors that impact sleep and quality of sleep is a hormone known as cortisol. Cortisol is released upon the activation of the HPA axis (hypothalamic-pituitary-adrenal axis) which is our stress response system.  In a healthy individual,...

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vepro
  • by Protea Nutrition

Hormones & Low Libido

Low libido or low sexual desire in women is actually very common. Studies have shown that one third of women experience low libido symptoms at one point in their lives. This number might actually be even higher because studies have...

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STRESS
  • by Protea Nutrition

Stress & Autoimmune Diseases

There are more than 80 different autoimmune diseases that can affect different parts of the body. Autoimmune diseases occur when the body's own natural defense system can't differentiate between healthy cells and foreign invaders, so the body attacks itself. While...

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