Protea Nutrition Blog
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- by Protea Nutrition
Did you know that most aminos (BCAA) supplements are made from human hair, feathers and GMO corn? Pretty crazy right?! Can you imagine blending together human hair and duck feathers to drink during your workout? Nope, didn't think so! The use...
- by Protea Nutrition
Parenting can be an incredibly difficult and lonely journey. Finding the time to prioritize not only the baby but yourself and your relationships can prove challenging. I always knew being a mom was not easy but ... did I really...
- by Protea Nutrition
When it comes to choosing a protein, the options can be very overwhelming – whey, vegan, soy, egg, casein, etc. Which one is “best”? While there are tons of options on the market, arguably the two most popular are whey...
- by Protea Nutrition
Should you cycle your Protea supplements?
In the sense of what it means to cycle supplements, this refers to taking one or more supplements consistently for a period of time, then in scheduled intervals, pausing that routine intake before returning to consistent use. The reason for...
- by Protea Nutrition
Magnesium plays a role in over 300 enzyme reactions in the human body. It is such a crucial mineral that in can be referred to as our body’s “master commander”. Magnesium supports the health of your bones, heart, brain, nervous...
- by Protea Nutrition
Everyone wants to know... what's the secret? How do I lose fat? Consistently? And keep it off? We turn to crash diets, to fat-burners, to squat challenges, and yet keep seeming to come up short. We keep trying the things we...
- by Protea Nutrition
Peak O2 Mushrooms in Vitality PreWorkout
Peak O2 Mushrooms, included in Protea PreWorkout, is a blend of specifically chosen mushrooms. These aren’t just any type of mushrooms, and they aren’t those psychedelic ones either, this blend of mushrooms contains 6 different strains that you may have...