Protea Nutrition Blog
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- by Protea Nutrition
Why Protein May Not Make Women Bulky
Myth Debunked One of the biggest misconceptions about women and fitness is that protein will make you bulky. It’s almost insulting. The only way to build lean muscle mass is through discipline, hard work, and consistency in the weight room...
- by Protea Nutrition
Marissa Rivero Opens Up About the Challenges of Pregnancy
Pregnancy is a beautiful thing but it comes with its own inherent challenges and worries. Although I feel blessed to be having my first baby, this journey has not been with the challenge of feeling out of control in terms...
- by Protea Nutrition
Ingredients 1 frozen banana 1 1/2 cups frozen strawberries 1 cup vegan unsweetened yogurt 1 cup plant milk 1 scoop PROTEA Vanilla VePro DIRECTIONS Combine all ingredients in a blender. Blend until smooth. Enjoy immediately! The contents of this blog should not...
- by Protea Nutrition
Surprisingly, wallpaper glue and salad dressing have something in common.
- by Protea Nutrition
Achieving the recommended daily intake of important micronutrients can be challenging for most people. This is why we decided to inclue a SuperFood blend in our VePro supplement!