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With ignorance and the best intentions, people buy reputable supplements without fully understanding whether or not all the ingredients are the best choice for their personal needs. Folic acid stands as a prominent ingredient in most vitamins.  Low levels of...

When it comes to protein powder, ingredients do matter! Not only for protein content but the quality of other ingredients as well. Protea Chocolate VePro not only contains a blend of organic greens, but uses raw cacao instead of cocoa...

Maca is cruciferous vegetable grown in Peru, Bolivia, Paraguay, and Argentina. It is mainly cultivated in the highlands of the Peruvian Andes and comes from same family as the mustard plant. It is used both nutritionally and medicinally as a...