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Should you cycle your Protea Supplements_ (3)
  • by Protea Nutrition

Should you cycle your Protea supplements?

In the sense of what it means to cycle supplements, this refers to taking one or more supplements consistently for a period of time, then in scheduled intervals, pausing that routine intake before returning to consistent use.  The reason for...

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hormones & breastfeeding patty streff (1)
  • by Protea Nutrition

Patricia Streff on hormones & breastfeeding

I would like to talk to you about baseline+ and how it has helped me! I started taking baseline+ a few weeks after I stopped breastfeeding my second baby.  I could feel that my hormones were out of whack and I...

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Stress Defy Timing
  • by Protea Nutrition

Stress Defy Timing

One of the most popular questions we get is how to time taking Stress Defy during the day. Before we get into timing though, we first have to understand why the timing is so important. Almost all the cells in...

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The importance of magnesium
  • by Protea Nutrition

The Importance of Magnesium

Magnesium plays a role in over 300 enzyme reactions in the human body. It is such a crucial mineral that in can be referred to as our body’s “master commander”.  Magnesium supports the health of your bones, heart, brain, nervous...

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peak O2 blog
  • by Protea Nutrition

Peak O2 Mushrooms in Vitality PreWorkout

Peak O2 Mushrooms, included in Protea PreWorkout, is a blend of specifically chosen mushrooms.  These aren’t just any type of mushrooms, and they aren’t those psychedelic ones either, this blend of mushrooms contains 6 different strains that you may have...

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