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- by Protea Nutrition
Do We Need More Protein As We Age?
What is Protein? Protein is one of six essential nutrients. This means we must get protein from the foods we eat every day because our bodies do not make it. Protein is instrumental for building and repairing bodily tissues, like...
- by Protea Nutrition
How maca & chasteberry may improve menopausal symptoms
Maca, also known as Peruvian ginseng or Lepidium meyenii, is a root vegetable related to radishes and turnips in the Central Andes of Peru that grows above 4,000 meters in altitude. Maca has been utilized as food and a natural...
- by Protea Nutrition
How Vibrant+ May Help You "Eat the Rainbow"
You may have heard the saying “Eat the rainbow” before when it comes to eating fruits and vegetables. "Eating the rainbow" simple means eating fruits and vegetables of different colors every day to help boost nutrient variety. These varying colors...
- by Protea Nutrition
Beetroot is the taproot portion of the beet vegetable and belongs to the same family as chard and spinach. While white and yellow beets make for pretty dishes, only red beets have the cancer fighting compound betacyanin. Beetroot has many...
- by Protea Nutrition
Key Ingredients In Age Defy+ for healthy hair, skin and nails
Radiant hair, flawless skin, and strong, healthy nails are often associated with beauty and vitality. But as we age, maintaining these aspects of our appearance can become increasingly challenging. The good news is that there are holistic supplements available, such...
- by Protea Nutrition
How Harmony+ May Help Sleep Disorders
Insomnia and other sleep disorders are often brought on as a result of stress and anxiety. Chronic or excessive stress can create a dysregulated circadian rhythm which is your internal sleep-wake cycle. The imbalance can cause wakefulness at night and...
- by Protea Nutrition
The importance of selenium for a healthy thyroid
An essential micronutrient required for the maintenance of several cellular processes is selenium. Selenium is a trace mineral needed in small amounts with the thyroid gland having the highest concentration of selenium of any tissue. It also plays a role...
- by Protea Nutrition
Why You Need Revive+ in Your Arsenal This Winter
In our modern world, maintaining a strong and balanced immune system has never been more important. Our immune system acts as our body's defense mechanism, safeguarding us against harmful pathogens and maintaining our overall well-being. Enter the transformative potential of...
- by Protea Nutrition
How Collagen5+ May Improve Gut Health
When we think of collagen, we might immediately think of healthy hair, skin and nails, or even joint pain management. But did you know that collagen can play a role in gut health? Collagen makes up 30% of the protein...