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- by Protea Nutrition
How Vitality+ may help replenish electrolytes
Most people think of a pre-workout as a supplement that will provide ample amount of energy to perform their best during workouts. Some of the population may realize the importance of electrolyte replacement and would assume that a different supplement...
- by Protea Nutrition
How Harmony+ may improve insomnia
Insomnia is a sleep disorder that impairs sleep quality. Symptoms can include: difficulty in falling asleep, staying asleep, or waking too early. When you awaken, you can still feel exhausted. Your quality of life, health, and work performance can all...
- by Protea Nutrition
The importance of Shavegrass & B vitamins for healthy hair, skin & nails
When it comes to beauty products it can be hard to know exactly what you need. It’s easy to believe the colorful packaging that promises shiny hair and clear skin. While topical products like shampoos and oils can provide some...
- by Protea Nutrition
Ways to Keep Your Thyroid Healthy
The thyroid does a lot of work behind the scenes to keep the body healthy such as maintaining a healthy metabolism, maintaining blood pressure as well as body temperature and heart rate. For anyone who doesn't have a thyroid condition, it can...
- by Protea Nutrition
How Nourish+ may boost immune health
For many, the transition from summer to fall means spending time cozied up with a hot beverage in front of a fireplace watching holiday movies. For others, it can mean catching a cold or the flu. "The winter season is...
- by Protea Nutrition
How alcohol can negatively impact immune health
Alcohol consumption has been on the rise since the pandemic began and according to this study, alcohol consumption increased by around 17% (1). It also explained how alcohol not only exacerbated the negative effects of isolation, but also showed an...
- by Protea Nutrition
Adaptogenic herbs; They may increase resistance to stress
Holy basil (Ocimum tenuiflorum), also known as tulsi, is a medicinal adaptogenic herb used to help treat various conditions including managing the body’s stress response. Adaptogens are plant materials that may have health benefits due to the way they work...
- by Protea Nutrition
The Difference between Baseline+ & Opti-Thyroid+
We recently released our newest product, Opti-thyroid+ and with it, questions have arisen around the difference between this and Protea Nutrition’s Baseline+. To answer this question, it’s important to understand what each product is designed to do in the body. ...
- by Protea Nutrition
The importance of glutamine for gut & digestive health
Over half of the body's skeletal muscle amino acid pool is made up of L-glutamine, which is the most prevalent free amino acid in the human body. For the immune system and intestines to function properly and maintain defenses against...