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- by Protea Nutrition
Bloating is a condition where your belly feels full and tight, often due to gas. Bloating can have causes that aren't due to underlying disease. Examples include drinking carbonated beverages, eating a large meal, menstruation, constipation, or gas. Bloating can occur at...
- by Protea Nutrition
In today’s Western diet of Big Macs and French Fries, we often hear about the dangers of too much salt in the diet. Diets are full of sodium due to fast food and processed foods. All this salt increases water...
- by Protea Nutrition
How Harmony+ may improve sleep
Proper sleep is one of the most restorative processes the body needs for overall health. This is when our bodies undergo recovery and renewal within all its functions. Many struggle with sleep and that’s why we have developed an all...
- by Protea Nutrition
How Age Defy may be beneficial for cellular skin, hair and nail health
A skincare and haircare routine has become a very important aspect of maintaining youthful and supple skin as well as strong and healthy hair. Everyday women stick to their daily routines to keep their hair, skin and nails looking as healthy...
- by Protea Nutrition
How Opti-Thyroid+ may improve thyroid health
The thyroid is a butterfly shaped gland of the endocrine system that produces and releases hormones in the bloodstream. Iodine from the food you consume is used by the thyroid gland to create two key hormones: T3 and T4. TSH...
- by Protea Nutrition
The plant based food industry has been booming and vegan protein supplements have gained popularity, especially in the plant based community. Vegan protein powders can help those following a plant based diet by filling in any nutritional gaps they may be...
- by Protea Nutrition
Polycystic ovarian syndrome (PCOS) impacts 1 in 10 women, yet it takes an average of two years and three or more office visits with a medical provider to make the diagnosis. This disease creates hormonal imbalances and a disruption to...
- by Protea Nutrition
“But first coffee!” You have probably seen that sentence floating around on meme’s, t-shirts, instagram posts, coffee mugs, you name it. A large part of the population can not live without their morning coffee and it is no wonder that...
- by Protea Nutrition
How olive leaf extract may strengthen the immune system
The olive leaf is a staple of the Mediterranean diet and it was actually first used medicinally in ancient Egypt. Olive leaf extract is a concentrated dose of the nutrients in olive tree leaves and is a potent source of...