Protea Nutrition Blog
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- by Protea Nutrition
How Age Defy may be beneficial for cellular skin, hair and nail health
A skincare and haircare routine has become a very important aspect of maintaining youthful and supple skin as well as strong and healthy hair. Everyday women stick to their daily routines to keep their hair, skin and nails looking as healthy...
- by Protea Nutrition
How Opti-Thyroid+ may improve thyroid health
The thyroid is a butterfly shaped gland of the endocrine system that produces and releases hormones in the bloodstream. Iodine from the food you consume is used by the thyroid gland to create two key hormones: T3 and T4. TSH...
- by Protea Nutrition
The plant based food industry has been booming and vegan protein supplements have gained popularity, especially in the plant based community. Vegan protein powders can help those following a plant based diet by filling in any nutritional gaps they may be...
- by Protea Nutrition
Polycystic ovarian syndrome (PCOS) impacts 1 in 10 women, yet it takes an average of two years and three or more office visits with a medical provider to make the diagnosis. This disease creates hormonal imbalances and a disruption to...
- by Protea Nutrition
“But first coffee!” You have probably seen that sentence floating around on meme’s, t-shirts, instagram posts, coffee mugs, you name it. A large part of the population can not live without their morning coffee and it is no wonder that...
- by Protea Nutrition
How olive leaf extract may strengthen the immune system
The olive leaf is a staple of the Mediterranean diet and it was actually first used medicinally in ancient Egypt. Olive leaf extract is a concentrated dose of the nutrients in olive tree leaves and is a potent source of...
- by Protea Nutrition
Benefits of L-arginine during pregnancy
Amino acids play important roles within the body. If you have a deficiency in amino acids, there can be a disruption at the cellular level which can affect organ function and lead to serious health problems, especially during pregnancy. L-arginine...
- by Protea Nutrition
How stress may impact fertility
Perhaps you have been trying to conceive for quite some time. Friends and family tell you to “quit stressing. It will happen when it happens.” As frustrating as it is to hear that when trying for a baby, there is...
- by Protea Nutrition
The importance of prioritizing gut health
Phrases like "having a gut instinct" or "feeling like you have butterflies in your stomach" really do mean something! The gut-brain connection is extremely significant and real, influencing more than just the food we digest. For several years now there...