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BCAAS (1)
  • by Protea Nutrition

The Difference between Baseline+ & Opti-Thyroid+

We recently released our newest product, Opti-thyroid+ and with it, questions have arisen around the difference between this and Protea Nutrition’s Baseline+. To answer this question, it’s important to understand what each product is designed to do in the body. ...

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BCAAS (1)
  • by Protea Nutrition

The importance of glutamine for gut & digestive health

Over half of the body's skeletal muscle amino acid pool is made up of L-glutamine, which is the most prevalent free amino acid in the human body. For the immune system and intestines to function properly and maintain defenses against...

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BCAAS (1)
  • by Protea Nutrition

Ways to improve bloating

Bloating is a condition where your belly feels full and tight, often due to gas. Bloating can have causes that aren't due to underlying disease. Examples include drinking carbonated beverages, eating a large meal, menstruation, constipation, or gas. Bloating can occur at...

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BCAAS (1)
  • by Protea Nutrition

Why Your Body Needs Salt

In today’s Western diet of Big Macs and French Fries, we often hear about the dangers of too much salt in the diet. Diets are full of sodium due to fast food and processed foods. All this salt increases water...

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BCAAS (1)
  • by Protea Nutrition

How Harmony+ may improve sleep

Proper sleep is one of the most restorative processes the body needs for overall health. This is when our bodies undergo recovery and renewal within all its functions. Many struggle with sleep and that’s why we have developed an all...

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  • by Protea Nutrition

How Age Defy may be beneficial for cellular skin, hair and nail health

A skincare and haircare routine has become a very important aspect of maintaining youthful and supple skin as well as strong and healthy hair. Everyday women stick to their daily routines to keep their hair, skin and nails looking as healthy...

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BCAAS (1)
  • by Protea Nutrition

How Opti-Thyroid+ may improve thyroid health

The thyroid is a butterfly shaped gland of the endocrine system that produces and releases hormones in the bloodstream. Iodine from the food you consume is used by the thyroid gland to create two key hormones: T3 and T4. TSH...

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BCAAS (1)
  • by Protea Nutrition

Plant based protein 101

The plant based food industry has been booming and vegan protein supplements have gained popularity, especially in the plant based community. Vegan protein powders can help those following a plant based diet by filling in any nutritional gaps they may be...

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BCAAS-3
  • by Protea Nutrition

Myo-Inositol VS Metformin

Polycystic ovarian syndrome (PCOS) impacts 1 in 10 women, yet it takes an average of two years and three or more office visits with a medical provider to make the diagnosis. This disease creates hormonal imbalances and a disruption to...

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