Protea Nutrition Blog
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- by Protea Nutrition
How vibrant+ may help fill nutritional gaps
We all know it’s important to eat your fruits and vegetables. But for some, busy schedules can interfere with intentional meal planning. Or for those who simply can’t stomach a lot of greens, Vibrant+ is an easy and delicious way...
- by Protea Nutrition
How to boost your body's natural collagen production
Your body has been making collagen your whole life. Collagen is a protein and it's actually the most plentiful protein in your body. It is in your bones, tendons, ligaments, organs, blood vessels, skin, and intestinal lining. Aging and poor nutrition...
- by Protea Nutrition
How Protein Impacts Gut Health
In the early 2000s, the Atkins diet arrived on the diet scene and with it, the popularity of high protein, low carb diets emerged. Nowadays, Keto diets and Paleo diets have become more popularized, and since 2016, the demand for...
- by Protea Nutrition
Baseline+ For Postpartum Cycles
After having a baby, it can be quite frustrating trying to gauge when you will get your cycle back. Whether you’re trying to conceive again, or just be able to better track your fertility, without a period, it can be...
- by Protea Nutrition
What makes Vitality+ a high quality energy supplement
It can be difficult to find a pre workout with quality ingredients; one without artificial flavors, artificial coloring, and overpowering caffeine content. Vitality+ utilizes only natural flavors and beta carotene for color instead of dyes and you can use it daily without concern...
- by Protea Nutrition
How Quercetin in Revive+ May Improve Immune Health
Quercetin is a member of the flavonoids family of plant pigments that are responsible for the colors of many fruits, flowers, and vegetables. Quercetin is an antioxidant that scavenges free radicals, which are unstable molecules in the body that can speed...
- by Protea Nutrition
Dr. Tara Brandner Discusses Infertility
April 24 through the 30th is National Infertility Awareness Week. 1 in 8 individuals or couples has trouble getting pregnant or sustaining a pregnancy. Infertility is a disease or condition of the reproductive system often diagnosed after a couple has...
- by Protea Nutrition
How chronic stress may lead to weight gain
How much we weigh is based on much more than just what we eat, and how much we exercise. Stress can be one of the biggest contributors to changes in body weight. Even a small daily annoyance can cause changes to occur...
- by Protea Nutrition
Preventative GI care may help reduce risk of candida & GERD
Routine preventative care for gut health can reduce the risk of developing GI issues that are hard to treat. Candida is a type of yeast that lives in and on the body. Candida is considered normal and harmless at low...