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- by Protea Nutrition
Health benefits of lion's mane mushroom extract
The medicinal properties of mushrooms is becoming more talked about in recent years, one of the most popular being lion's mane mushroom. It gets its name from its appearance as it resembles a lion's mane. According to Health Line, "lion's...
- by Protea Nutrition
The importance of Vitamin A in Pregnancy
Getting adequate vitamin A during pregnancy is crucial for your baby’s developing organs, eyes, and bones. It’s also essential for the development of your baby’s circulatory system, respiratory system, and central nervous systems. Vitamin A is particularly vital during the...
- by Protea Nutrition
How stress defy may improve brain health
Brain health is most likely a topic that doesn’t come to mind often. You may know someone who has Alzheimer’s or dementia and prayed that never happens to you, but did you know that there are steps you could start...
- by Protea Nutrition
Probiotics for digestive health
We commonly think of bacteria as being bad, but there are good bacteria that help our body function as well. These bacteria, more commonly known as probiotics, were first introduced in the late 20th century, but over the last few years,...
- by Protea Nutrition
Benefits of spirulina in vibrant+
While eating alga may not sound very appetizing, this funky, oxygenic photosynthetic bacterium has some pretty incredible health benefits that you do not want to miss out on. Included in Protea Nutrition’s Vibrant+, spirulina is a blue green alga that...
- by Protea Nutrition
Vegan Aminos for Cold & Flu Season
With the global pandemic still raging, and cold and flu season upon us, succumbing to sickness may seem inevitable. That’s why stocking up on some key supplements can be extremely advantageous to maintaining a healthy immune system should you find yourself...
- by Protea Nutrition
What does your period say about your health?
These days there are smartphone apps for just about anything, even to track and remind a woman when she is going to start her menstrual cycle. But a woman’s body has some telltale signs that she can listen in to...
- by Protea Nutrition
How vepro may help meet your nutritional needs
VePRO can be utilized for superfood needs, protein needs as well as vitamin and mineral needs. Whatever the reason you may choose VePRO, you’re getting all 3 benefits jam packed in one high quality, organic product.* Organic Superfood Blend Superfoods...
- by Protea Nutrition
Dr. Brandner's 5 Point Check List to selecting a prenatal
How to pick your prenatal vitamin. Reviewing prenatals is a task I do weekly for my patients. There are so many on the market nowadays and it can feel overwhelming. You want to do what is best for your body...