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- by Protea Nutrition
Improve your detoxification process
With the amount of toxins that your body is exposed to each day, are you doing enough to help your body’s detoxification process? Do you find yourself having sluggish digestion, but you seem to be doing everything right? This is...
- by Protea Nutrition
The connection between stress & cravings
Have you ever associated the occurrence of cravings with stress? When we are under tension and cortisol levels rise, we tend to crave foods that are higher in fat, sugar, and sodium. Keeping Stress Defy in your daily routine will help...
- by Protea Nutrition
The benefits of probiotics in Vibrant+
Probiotics are live microorganisms that promote a healthy immune system and digestion as well as help prevent and treat illnesses. Probiotics are known as the “good bacteria” that make up our gut biome. Within our gut biome we have many...
- by Protea Nutrition
The importance of BCAAs for muscle growth
Building muscle is no easy feat. It can take more time than most people expect and more discipline than most people have. There are ways you can help your body build lean muscle more effectively though. One of those ways is...
- by Protea Nutrition
How vitality+ provides clean energy without the jitters
With so many pre-workouts on the market, it can be hard to decide which is going to best suit your needs. Unfortunately, most of them contain fillers, stimulants and artificial dyes that are terrible for your health. When consuming products with...
- by Protea Nutrition
Postpartum depression & anxiety: what it is and how it may be improved
Postpartum depression is an important topic mothers, expecting mothers and any woman interested in conceiving should be aware of. Up to 15% of women can experience postpartum depression after giving birth. Postpartum depression is a complex mix of physical, emotional, and...
- by Protea Nutrition
How Baseline+ May Improve PCOS
Hormone and autoimmune disorders have been on the rise over years, and polycystic ovary syndrome is one of the most common hormonal endocrine disorders among women of reproductive age. It is estimated that between 5-10% of U.S. women of reproductive...
- by Protea Nutrition
Folate Vs. Folic Acid: How VePro may help
With ignorance and the best intentions, people buy reputable supplements without fully understanding whether or not all the ingredients are the best choice for their personal needs. Folic acid stands as a prominent ingredient in most vitamins. Low levels of...
- by Protea Nutrition
How bromelain benefits gut health & digestion
On a hot summer day, pineapple is enjoyed by people all over the world. Served on a beautiful fruit tray, mixed in delicious cocktails, or served on a juicy burger, pineapple is a favorite for many. But did you know...