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protea-blog_lactobacillus
  • by Protea Nutrition

Lactobacillus Rhamnosus (Probiferrin®) in GI Assist

The gut is the body’s “second brain”. It’s responsible for breaking down and absorbing nutrients from the foods we eat to send out to various cells in order to keep the body firing on all cylinders. When the integrity of...

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myo-inositol-baseline-blog
  • by Protea Nutrition

Myo-Inositol Could Benefit Those Who Suffer From PCOS, Anxiety, Depression and More

Studies have found that people with depression, anxiety, and OCD may have lower levels of inositol in their brain. This negatively impacts serotonin and dopamine and overall neurotransmitter health. Myo-Inositol (MI) and D-Chiro-Inositol (DCI) are different forms of inositol. Which...

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Protea Nutrition Stress Defy
  • by Protea Nutrition

The Best Thing You Can Do For Your Health Is Control Your Stress

More and more links are being drawn between hormones and weight gain. Not the least of which being cortisol production. Produced along with adrenaline by the adrenal glands when the body is under stress, cortisol overproduction is being paired with...

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Marissa-Rivero
  • by Protea Nutrition

Marissa Rivero Opens Up About the Challenges of Pregnancy

Pregnancy is a beautiful thing but it comes with its own inherent challenges and worries. Although I feel blessed to be having my first baby, this journey has not been with the challenge of feeling out of control in terms...

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Brittney and child
  • by Protea Nutrition

Brittney Stracener: How I Transitioned Into a Plant Based Diet

First off, what is a plant based diet? A plant based diet emphasizes eating whole fruits and vegetables, consuming lots of whole grains, and staying away from (or at least minimizing) the intake of animal products and processed foods. I follow...

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strawberry smoothie
  • by Protea Nutrition

Strawberry Protein Smoothie

Ingredients 1 frozen banana 1 1/2 cups frozen strawberries 1 cup vegan unsweetened yogurt 1 cup plant milk 1 scoop PROTEA Vanilla VePro DIRECTIONS Combine all ingredients in a blender. Blend until smooth. Enjoy immediately! The contents of this blog should not...

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Xanthan Gum Blog
  • by Protea Nutrition

What is Xanthan Gum?

Surprisingly, wallpaper glue and salad dressing have something in common.

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rhodiola-1296x728-4
  • by Protea Nutrition

Rhodiola Uses and Benefits

https://proteanutrition.com/product/stress-defy/ Rhodiola is an herb that grows in the cold, mountainous regions of Europe and Asia and has been used in traditional medicine in Russia and Scandinavian countries for centuries. Scientifically referred to as Rhodiola rosea, also known as, arctic root...

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Stress Defy Protea Nutrition
  • by Protea Nutrition

Phosphatidyl Serine Uses and Benefits

Protea Nutrition's Stress Defy contains 50mg of Phosphatidyl Serine and helps to control the body’s response to everyday stress supporting a healthy weight, decreased appetite and increased mental clarity.*

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