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- by Protea Nutrition
Should you cycle your Protea supplements?
In the sense of what it means to cycle supplements, this refers to taking one or more supplements consistently for a period of time, then in scheduled intervals, pausing that routine intake before returning to consistent use. The reason for...
- by Protea Nutrition
Vitality - Caffeine intake while pregnant or breastfeeding
You’re pregnant. Does that mean forgoing your beloved cup of joe? Let’s look at the facts. Caffeine is a stimulant, which means it increases your blood pressure and heart rate. Both of which are not recommended during pregnancy. Furthermore, caffeine...
- by Protea Nutrition
When you eat, your body breaks down the food into micro- and macronutrients that can then be absorbed and used by your body. Digestive Enzymes are small proteins that act on specific molecules within foods to break them down. There are several...
- by Protea Nutrition
Patricia Streff on hormones & breastfeeding
I would like to talk to you about baseline+ and how it has helped me! I started taking baseline+ a few weeks after I stopped breastfeeding my second baby. I could feel that my hormones were out of whack and I...
- by Protea Nutrition
What you should know about liver function for health
When it comes to keeping a healthy body, the liver is often overlooked as a key contributor to overall health. The liver is responsible for hundreds of tasks that range from breaking down the foods we eat and storing important...
- by Protea Nutrition
One of the most popular questions we get is how to time taking Stress Defy during the day. Before we get into timing though, we first have to understand why the timing is so important. Almost all the cells in...
- by Protea Nutrition
Magnesium plays a role in over 300 enzyme reactions in the human body. It is such a crucial mineral that in can be referred to as our body’s “master commander”. Magnesium supports the health of your bones, heart, brain, nervous...
- by Protea Nutrition
Everyone wants to know... what's the secret? How do I lose fat? Consistently? And keep it off? We turn to crash diets, to fat-burners, to squat challenges, and yet keep seeming to come up short. We keep trying the things we...
- by Protea Nutrition
Peak O2 Mushrooms in Vitality PreWorkout
Peak O2 Mushrooms, included in Protea PreWorkout, is a blend of specifically chosen mushrooms. These aren’t just any type of mushrooms, and they aren’t those psychedelic ones either, this blend of mushrooms contains 6 different strains that you may have...