Protea Nutrition Blog

View All

Jun 07, 2025
by Protea Nutrition

Managing PCOS Naturally: How Baseline+ Supports Symptom Relief

Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting up to 10% of women of reproductive age. It is characterized by irregular menstrual cycles, insulin resistance, ovarian cysts, weight gain, acne, and sometimes infertility. Although conventional treatments often include...

Jun 01, 2025
by Protea Nutrition

Stay Focused During Your Workout: The Role of Magnesium in Boosting Mental Clarity and Performance

Staying focused during your workout is crucial for reaching your fitness goals. Concentration helps you train more efficiently, avoid injury, and get the most out of every rep and set. But in today’s world, distractions like buzzing phones, crowded gyms,...

May 23, 2025
by Meagan Kunisch

Collagen and Inflammation: How They're Connected

Collagen is the most abundant protein in the human body. It plays a critical role in providing structure and strength to our skin, bones, muscles, tendons, ligaments, and connective tissues. It’s essential for maintaining skin elasticity, cushioning joints, supporting muscle...

May 16, 2025
by Protea Nutrition

Why Berbilean+ Is More Than Just a Metabolism Booster

If you’ve ever felt like your energy crashes just as your day is getting started—or that no matter how clean you eat, your metabolism still feels sluggish—then it might be time to rethink your daily support system. Enter Berbilean+, a...

May 13, 2025
by Protea Nutrition

Balancing Hormones in a Busy World: How Modern Women Can Take Back Control

In today’s fast-paced world, women are managing more than ever — balancing careers, families, fitness, relationships, and social obligations — all while striving to feel their best. Beneath the surface of daily life and perfectly curated social media feeds, many...

May 01, 2025
by Protea Nutrition

Combatting Chronic Stress: How AnxDefy+ Supports Adrenal Health and Resilience

Prolonged stress can place significant strain on the adrenal glands, impairing their ability to produce essential stress hormones such as cortisol. When the body is exposed to chronic stress, cortisol levels may remain persistently elevated, leading to a range of...

Apr 28, 2025
by Protea Nutrition

Natural Relief for Headaches and Hangovers: How Vitality+ Supports Your Recovery

Headaches can strike for a variety of reasons, but hangovers remain one of the most common culprits behind that pounding, persistent discomfort. While over-the-counter medications are widely available, nature provides powerful, holistic remedies that may offer relief without the unwanted...

Apr 11, 2025
by Protea Nutrition

Optimizing Women's Hormonal Health: Balancing Intermittent Fasting with Baseline+

Intermittent fasting (IF) has emerged as a popular strategy for weight management and overall health improvement. However, when addressing women’s hormonal health, the effects of IF can be more complex. Although many women report benefits from intermittent fasting, others may...

Apr 05, 2025
by Protea Nutrition

Taming Cortisol: Your Natural Guide to Stress Management and Weight Balance

Cortisol, often known as the “stress hormone,” plays a critical role in our body’s response to stress. It helps regulate metabolism, immune response, and energy production, but when cortisol levels remain elevated for extended periods, they can disrupt these processes....

Previous 1 2 3 4 5 … 30 Next