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  • by Protea Nutrition

Why Vibrant+ Should be a Part of Your Daily Habits

In today’s fast-paced world, maintaining a diet rich in fruits and vegetables can be a challenge. While whole foods should always be the first choice, there are times when it’s difficult to meet daily nutritional needs. In such cases, supplements...

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BCAAS (12)
  • by Protea Nutrition

Do Collagen Supplements Inhibit Collagen Breakdown?

Collagen is a protein your body makes naturally. It is essential for healthy joints and keeps skin elastic to lessen wrinkles. You’ve also probably heard you can lose collagen. There are several main ways your body will lower in collagen,...

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BCAAS (11)
  • by Protea Nutrition

Why Quality Sleep is Essential & How Harmony+ May help

In our fast-paced world, sleep often takes a backseat to the demands of daily life. Yet, sleep is a fundamental pillar of health, crucial for physical and mental well-being. It's not just about getting enough hours of sleep; it's about...

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BCAAS (11)
  • by Protea Nutrition

The Benefits of Supplementing with Vitamins and Minerals for Healthier Hair

Healthy, strong, and vibrant hair isn't just a matter of good genetics or excellent hair care products—internal nutrition plays a crucial role. Supplementing with essential vitamins and minerals can significantly improve hair growth, strength, and overall health. This is because...

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BCAAS (11)
  • by Protea Nutrition

Signs your thyroid could use a little extra love

In the United States, an estimated 12% or more will develop a thyroid condition during their lifetime. One in eight women will develop a thyroid condition. Currently, 20 million Americans have some form of thyroid disease which sixty percent of...

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BCAAS (11)
  • by Protea Nutrition

The Power of an Immune Support Supplement

In today's fast-paced and stressful world, maintaining a strong and resilient immune system is more important than ever. During times of higher stress or when cold and allergy seasons strike, our immune system can become compromised, leaving us vulnerable to...

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BCAAS (11)
  • by Protea Nutrition

What does “methylated” mean in regards to vitamins?

When choosing a vitamin, you may have heard or seen the word “methylated” in conjunction with a specific vitamin or mineral. But what does it mean if a vitamin is methylated? Is it ‘better” to choose one that is versus...

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BCAAS (10)
  • by Protea Nutrition

Could AnxDefy+ help those with ADHD and anxiety?

Attention deficit hyperactivity disorder (ADHD) and anxiety are all too common in society today. More than 366 million adults worldwide have been diagnosed with ADHD as of 2020. (1) Roughly 300 million of the global population have an anxiety disorder....

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BCAAS (10)
  • by Protea Nutrition

Why we chose not to add inulin to GI Assist

What is Inulin? Inulin is a type of soluble dietary fiber and is commonly used in health foods and greens powders. Inulin is naturally found in a variety of fruits and vegetables including wheat, onions, asparagus, artichokes, and bananas (1)....

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