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- by Protea Nutrition
THE IMPORTANCE OF GLUTAMINE FOR GUT AND DIGESTIVE HEALTH
Glutamine is an amino acid that plays a crucial role in maintaining optimal gut health and supporting recovery processes in the body. As the most abundant amino acid in the bloodstream, glutamine serves various functions, with a significant portion being...
- by Protea Nutrition
How Vitality+ Naturally Boosts Energy
We live in a world where energy boosting products are queen. If we are ever lacking energy, what do we do? We reach for a coffee or an energy drink. If we are about to workout and need a little...
- by Protea Nutrition
What Happens When You Don’t Get Enough Sleep?
We all know we need enough sleep. But what is “enough” sleep? The amount of adequate sleep changes with age. In general, the average daily amount of sleep needed is: - Birth to three months old: 14-17 hours - Four to 12 months...
- by Protea Nutrition
Nettle leaf: A Natural Solution for Hair Growth and Loss Prevention
In the realm of natural remedies for hair care, nettle leaf often takes the spotlight for its remarkable benefits in promoting hair growth and preventing hair loss. While it may seem like an unlikely hero, this humble herb has been...
- by Protea Nutrition
Why you should consider supplementing with Nourish+ during pregnancy
Nourish+ is a whole food prenatal that contains 2000mgs of inulin from chicory root. Research suggests that chicory roots are the richest source of inulin. Due to hormonal changes and demand on the body, many women suffer from unwanted symptoms while...
- by Protea Nutrition
The importance of maintaining a healthy & balanced immune system
In today's fast-paced world, maintaining a healthy and balanced immune system is more crucial than ever. Our bodies constantly encounter various pathogens, and a robust immune system acts as a shield, protecting us from illnesses. One effective way to support...
- by Protea Nutrition
5 Tips to Regulate Your Nervous System During Times of Stress
In our fast-paced world, stress has become an inevitable part of everyday life. Whether it's work deadlines, personal relationships, or unexpected events, stress can take a toll on our mental and physical well-being. Understanding how to regulate your nervous system...
- by Protea Nutrition
How GI Assist may improve bloating and gas
The inability to properly break down and digest food often leads to excess gas which is one of the most common symptoms of bloating. Digestive enzymes can help combat gas by supporting the body in breaking down the foods we...
- by Protea Nutrition
Delicious Recipes Using Collagen5+
We recently unveiled our new Collagen5+, an exclusive formula with five types of collagens made from natural sources to ensure stronger hair, nails, and youthful looking skin. Collagen5+ promotes bone and joint health, healthy weight and improved digestion and comes as...