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- by Protea Nutrition
How Vitality+ May Improve Brain Health
What if your pre-workout could help you with more than just energy? What if it had benefits for brain health? Protea Nutrition Vitality + is unlike other pre-workouts on the market, as it not only gives you sustainable energy but...
- by Protea Nutrition
Benefits of Holy Basil in stress defy
Stress Defy was created to assist one’s body in becoming more balanced - helping to create lower stress levels, increased positive mood, while decreasing the inflammatory response. One of the main ingredients has been used throughout time within Indian...
- by Protea Nutrition
How Baseline+ may help hormonal imbalance
Do you struggle with symptoms you just can’t find the answer for? Many times, when we are dealing with unpleasant symptoms in the body it can be tied to imbalanced hormones. Our endocrine system conducts almost all of our biological...
- by Protea Nutrition
The digestibility of plant-based versus whey protein
Digestibility is the biggest difference between plant-based and whey protein powders, specially for those with digestive issues. From a sourcing standpoint, whey protein comes from dairy. If you have dairy allergies or follow a vegan lifestyle, whey protein isn't the...
- by Protea Nutrition
Properly mixing GI assist - Kristen explains
As someone who struggles with proper gut function and regularity, I have to say that since taking Protea’s GI Assist regularly, I have noticed a huge improvement in my body’s ability to break down and eliminate the foods I consume. ...
- by Protea Nutrition
L-Leucine for building muscle & supporting recovery
L- Leucine, which is found in the Protea Vegan Aminos, is a branched chain amino acid that stimulates protein synthesis, repairing injuries, and the transportation and storing of important nutrients the body needs. L-leucine is not produced by the body...
- by Protea Nutrition
Benefits of Beet root in Vitality+
Beet juice, beet salads, candies dyed with beets, and even beet supplements have been growing in popularity over the last few years, and not only for the nutrient density of this root vegetable, but for the overall health and fitness...
- by Protea Nutrition
How Baseline+ & Stress Defy may help prevent fibroids
Fibroids are tissue growths within the uterus that are usually non-cancerous. However, in some cases, uterine fibroids may cause symptoms including pelvic pain, heavy menstruation, difficulty with urination, and unexplained spotting or bleeding between periods. Factors that can contribute to...
- by Protea Nutrition
how to meet your protein needs
Do you find it hard to meet your protein needs? I feel you! It takes effort on my part every day to eat an adequate amount of protein. Read on to learn a little bit about protein, why it’s important,...