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STRESS
  • by Protea Nutrition

Stress & Autoimmune Diseases

There are more than 80 different autoimmune diseases that can affect different parts of the body. Autoimmune diseases occur when the body's own natural defense system can't differentiate between healthy cells and foreign invaders, so the body attacks itself. While...

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Baseline+ & Headaches
  • by Protea Nutrition

Baseline+ & Headaches

Since releasing Baseline+ earlier this year, we’ve found that a small percentage of our customers have experienced headaches in association with starting the product. The headaches can range in intensity but they’re always temporary when using Baseline+ in a responsible...

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gut health
  • by Protea Nutrition

Your gut is your second brain

The condition of your gut correlates with your cognitive performance. Tiredness, listlessness, dizziness or brain fog can be caused by an unhealthy gut. Also recurrent infections and diseases start in the gut, because 80% of the entire immune system is...

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Ingredients in Vegan Aminos+
  • by Protea Nutrition

What's really in your bcaas?

Did you know that most aminos (BCAA) supplements are made from human hair, feathers and GMO corn? Pretty crazy right?! Can you imagine blending together human hair and duck feathers to drink during your workout? Nope, didn't think so! The use...

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1 copy
  • by Protea Nutrition

Stimulants & Longterm Health

⁣⁣Many pre-workouts on the market are overloaded with stimulants that may get you going in the short term, but are detrimental to your long term health.⁣⁣ Ingredients included in Vitality+ support electrolyte balance, energy, focus, and endurance. Let’s take a...

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Is Vegan Protein Powder Worth It_ (1)
  • by Protea Nutrition

Are vegan protein powders worth it?

Are you debating for yourself whether or not vegan protein powders are worth it? Here’s what you should know about each. Where does whey protein come from? When milk is taken from the cow, it’s about 20% whey (which is...

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marissa blog
  • by Protea Nutrition

Life as a new mom

Parenting can be an incredibly difficult and lonely journey. Finding the time to prioritize not only the baby but yourself and your relationships can prove challenging. I always knew being a mom was not easy but ... did I really...

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The Importance of Glutamine in GI Assist (1)
  • by Protea Nutrition

The importance of glutamine in GI Assist

Protea’s GI assist was developed to support the body’s natural detoxification process but supporting intestinal function.  One of it’s main ingredients is a non essential amino acid called L- glutamine (sometimes referred to as just glutamine).  A non essential amino...

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BCAAS
  • by Protea Nutrition

The Importance of BCAAs during your monthly cycle

Branch chain amino acids (leucine, isoleucine & valine) are important for building lean muscle. There are many benefits to supplementing with a quality BCAA supplement like our Vegan Amino+ including but not limited to: - Can make your water taste good,...

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