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BCAAS
  • by Protea Nutrition

HOW TO PREVENT MUSCLE CRAMPS

If you have ever experienced muscle cramping, you know they can be very uncomfortable and painful. It doesn't last long but the brief time that they do last is long enough! Research studies have shown that these cramps are correlated...

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BENEFITS OF GUARANA IN VITALITY+
  • by Protea Nutrition

Baseline+ Timing & Blood Sugar Control

Your body uses glucose (sugar) for energy and it is important to have enough extra energy to be able to wake up in the morning. So for a period of time in the early morning hours, usually between 3 a.m....

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BENEFITS OF GUARANA IN VITALITY+
  • by Protea Nutrition

Medicinal uses of Guarana in vitality+

Guarana is a Brazilian based plant that has been known to help reduce fatigue as a natural form of caffeine. Guarana is rich in antioxidants which help reduce the production of free radicals, which can have harmful effects on our...

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BENEFITS OF L-THEANINE IN STRESS DEFY
  • by Protea Nutrition

Benefits of L-theanine in stress defy

L-theanine has some amazing health benefits making it a vital ingredient in Stress Defy. It is a non-protein amino acid primarily found in green and black teas along with some mushrooms. It is said to increase levels of GABA, serotonin and...

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-Laia Williams
  • by Protea Nutrition

Finding Balance with Baseline+

Balance is something many people strive for. One mistake people tend to make when finding balance in their lives is by attempting to emulate the same idea of balance that someone else is seeking. The truth of the matter is...

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THE IMPORTANCE OF PROTEIN IN YOUR DIET copy
  • by Protea Nutrition

The importance of protein in your diet

Life can be very busy especially when you have kids, appointments, work and other responsibilities to take care of on a day to day basis. As a result, it's not uncommon to forget to eat throughout the day.  One of...

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aminos
  • by Protea Nutrition

How GI Assist may aid the body's natural detox process

There is much talk these days about detoxes and the need to detox the body. You may have heard people say when it comes to weight loss, “I just need to go on a detox diet” or the ever popular...

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  • by Protea Nutrition

How collagen & elderberry may improve your overall health

There is no such thing as a vegan source of collagen for those wanting it in supplemental form. However, what you’re getting with the Vegan Amino+ is a blend of high quality vegan amino acids with the added push of elderberry...

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preworkout (1)
  • by Protea Nutrition

Can A Greens Powder Replace Vegetables in Your Diet?

With an ingredient line up consisting of organic kale, spirulina, wheat grass, spinach, alfalfa, barley grass, chlorella, parsley and broccoli, there’s no denying the abundance of superfood in one, easy to drink, supplement. Drink it down and be on your...

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