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Properly mixing GI assist – Kristen explains

As someone who struggles with proper gut function and regularity, I have to say that since taking Protea’s GI Assist regularly, I have noticed a huge improvement in my body’s ability to break down and eliminate the foods I consume.  As the label suggests, I have been taking one serving every evening before bedtime. But

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Inflammation & the GI Tract

One of the most common GI symptoms many people struggle with is inflammation. Inflammation in the GI tract can cause problems with motility, constipation, diarrhea, and bloating. Lifestyle changes can help fight inflammatory responses, but also incorporating the right supplement into your daily routine can help tremendously.  GI Assist contains the perfect blend to help

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Vitality – Caffeine intake while pregnant or breastfeeding

You’re pregnant. Does that mean forgoing your beloved cup of joe? Let’s look at the facts. Caffeine is a stimulant, which means it increases your blood pressure and heart rate. Both of which are not recommended during pregnancy. Furthermore, caffeine is a diuretic, which can reduce body fluid levels and lead to dehydration.  While you

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