Vitality+ for improving energy

How many of you can relate to this story? You wake up early in the morning, slowly get out of bed and get ready for work. You make yourself a …

Benefits of Beet root in Vitality+

Beet juice, beet salads, candies dyed with beets, and even beet supplements have been growing in popularity over the last few years, and not only for the nutrient density of …

How does vitality+ compare to your pre-workout?

One of Protea Nutrition’s newest products is their pre-workout, Vitality+. With so many pre-workouts on the market, what sets this one apart? Aren’t all pre-workouts just expensive caffeine pills? “Vitality+ only has …

Stimulants & Longterm Health

⁣⁣Many pre-workouts on the market are overloaded with stimulants that may get you going in the short term, but are detrimental to your long term health.⁣⁣⁣⁣Thats why we created a …

Motivation & Vitality+

Motivation can be fleeting. Some may say that motivation is not something they have consistently. NEWS FLASH mama: No matter who you are, we all tend to struggle to find …

CategoriesAthlete
Vitamin B 12

What you need to know about Vitamin B-12

What you need to know about Vitamin B-12: B-12 is a water soluble vitamin that is found in meat, fish, poultry, dairy products, and some fortified foods. This vitamin helps make our DNA, is involved in nerve function, and also blood formation, specifically red blood cells. While B-12 deficiency is rare for those that consume meat and dairy, vitamin B-12 deficiency can lead to never damage, digestive problems, fatigue, and anemia in which the body does not have enough red blood cells.

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