With so many pre-workouts on the market, it can be hard to decide which is going to best suit your needs. Unfortunately, most of them contain fillers, stimulants and artificial dyes that are terrible for your health. When consuming products with these ingredients, it’s easy to find yourself feeling jittery, nervous, and then crashing, leading you […]
How vitality+ provides clean energy without the jitters Read More »
How many of you can relate to this story? You wake up early in the morning, slowly get out of bed and get ready for work. You make yourself a cup of coffee, spend a long day in the office, leave work late, and then try to find the energy to power through your workout.
Guarana is a Brazilian based plant that has been known to help reduce fatigue as a natural form of caffeine. Guarana is rich in antioxidants which help reduce the production of free radicals, which can have harmful effects on our cells like increasing signs of aging. The antioxidant properties help combat and prevent the growth
Beet juice, beet salads, candies dyed with beets, and even beet supplements have been growing in popularity over the last few years, and not only for the nutrient density of this root vegetable, but for the overall health and fitness benefits beets provide. This root vegetable, beautiful in color, known for packing a big punch
One of Protea Nutrition’s newest products is their pre-workout, Vitality+. With so many pre-workouts on the market, what sets this one apart? Aren’t all pre-workouts just expensive caffeine pills? “Vitality+ only has 100mg of caffeine! My other pre-workout has 300mg! Does this even “work”?” Let’s find out! Vitality+ is comprised of an electrolyte blend, endurance blend, focus blend,
Many pre-workouts on the market are overloaded with stimulants that may get you going in the short term, but are detrimental to your long term health.Thats why we created a pre-workout specific to those who want an extra endurance push without all the extra additives our bodies just don’t need.Vitality+ provides all natural, non-GMO, gluten-free,
Motivation can be fleeting. Some may say that motivation is not something they have consistently. NEWS FLASH mama: No matter who you are, we all tend to struggle to find the motivation to do anything some days. There can be many factors, reasons or even excuses and that IS OK! I want you to know
You’re pregnant. Does that mean forgoing your beloved cup of joe? Let’s look at the facts. Caffeine is a stimulant, which means it increases your blood pressure and heart rate. Both of which are not recommended during pregnancy. Furthermore, caffeine is a diuretic, which can reduce body fluid levels and lead to dehydration. While you
Vitality – Caffeine intake while pregnant or breastfeeding Read More »
What you need to know about Vitamin B-12: B-12 is a water soluble vitamin that is found in meat, fish, poultry, dairy products, and some fortified foods. This vitamin helps make our DNA, is involved in nerve function, and also blood formation, specifically red blood cells. While B-12 deficiency is rare for those that consume meat and dairy, vitamin B-12 deficiency can lead to never damage, digestive problems, fatigue, and anemia in which the body does not have enough red blood cells.
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