When it comes to keeping a healthy body, the liver is often overlooked as a key contributor to overall health. The liver is responsible for hundreds of tasks that range from breaking down the foods we eat and storing important vitamins and minerals, to filtering out sugars and toxins from the body. The liver is […]
What you should know about liver function for health Read More »
One of the most popular questions we get is how to time taking Stress Defy during the day. Before we get into timing though, we first have to understand why the timing is so important. Almost all the cells in your body contain cortisol receptors, meaning the impact of heightened stress will be perceived everywhere.
Magnesium plays a role in over 300 enzyme reactions in the human body. It is such a crucial mineral that in can be referred to as our body’s “master commander”. Magnesium supports the health of your bones, heart, brain, nervous system, immune system, sleep, and producing antioxidants to ward off diseases. It is also deeply
Everyone wants to know… what’s the secret? How do I lose fat? Consistently? And keep it off? We turn to crash diets, to fat-burners, to squat challenges, and yet keep seeming to come up short. We keep trying the things we THINK lead to fat loss, and yet here we are, heavier than ever, and mentally
Peak O2 Mushrooms, included in Protea PreWorkout, is a blend of specifically chosen mushrooms. These aren’t just any type of mushrooms, and they aren’t those psychedelic ones either, this blend of mushrooms contains 6 different strains that you may have heard of. They include shiitake, cordyceps, reishi, turkey tail, king trumpet, and Lion’s mane. All
Polycystic ovary syndrome is a disease that affects the endocrine system of roughly 6-20% women worldwide. It affects how a woman’s ovaries function. In some cases, the ovaries become enlarged with fluid filled sacs (not actually cysts as the name implies) which surround the eggs. As a result it can impede the release of an egg
I want to talk about stress and anxiety. These are two things I have been living with for quite some time and yet, I still tend to grab a hold of them each day. Stress Defy is a heaven-sent product and helped me so much with my anxiety and stress! Just to be transparent, I
One of the most common questions we get asked is whether or not our supplements are safe for pregnant or breastfeeding women. Most supplements have not been tested on pregnant or breastfeeding mothers. There isn’t sufficient data to validate the safety of a supplement on a fetus or infant due to it being unethical to
Being a mom is a FULL TIME JOB. I never really understood that until I became a mom myself. We give, give, give all day long and it becomes very easy to put our own needs on the back burner. Actually, most of the time, our needs don’t even make it on the stove! Going
Prioritizing Exercise After Becoming a Mom With Annie P. Read More »
Female sex hormones including estrogen and progesterone help conduct our sleep cycles and overall mood. Progesterone in particular, plays a crucial role in sleep quality due to the production of GABA which is a neurotransmitter that helps decrease activity in the nervous system. When progesterone levels are low, it leaves the body at risk for
Anxiety And Dysfunctional Sleep May Be Tied To Low Progesterone Read More »
Privacy | Terms | Returns | Blog | Contact Us
