Vitamin B 12

What you need to know about Vitamin B-12

What you need to know about Vitamin B-12: B-12 is a water soluble vitamin that is found in meat, fish, poultry, dairy products, and some fortified foods. This vitamin helps make our DNA, is involved in nerve function, and also blood formation, specifically red blood cells. While B-12 deficiency is rare for those that consume meat and dairy, vitamin B-12 deficiency can lead to never damage, digestive problems, fatigue, and anemia in which the body does not have enough red blood cells.

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Stress Defy Protea Nutrition

Phosphatidyl Serine Uses and Benefits

Protea Nutrition’s Stress Defy contains 50mg of Phosphatidyl Serine and helps to control the body’s response to everyday stress supporting a healthy weight, decreased appetite and increased mental clarity.*

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